This week, I put my Garmin watch's sleep tracking to the ultimate test during a chaotic and sleepless 7 days! With marathon training, late nights, early mornings, and nonstop challenges, I tracked my sleep data every night and compared it to how I actually felt before bed and after waking up. Does Garmin’s sleep tracking hold up in real-world scenarios, or does it miss the mark when life gets messy? Watch as I break down the results, share my experience, and find out just how accurate this wearable tech really is! Video review
