Marathon Training
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I Re-Ran My First Ever Strava Run… 4 Years Late...
CLICK HERE FOR VIDEO LINK - This week Strava sent me a “Happy Anniversary” email… and I couldn’t believe it’s already been 5 years since I logged my very first...
I Re-Ran My First Ever Strava Run… 4 Years Late...
CLICK HERE FOR VIDEO LINK - This week Strava sent me a “Happy Anniversary” email… and I couldn’t believe it’s already been 5 years since I logged my very first...
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Listening Instead of Forcing It | Sub-3, Somehow
CLICK HERE FOR VIDEO LINK - This week wasn’t about pushing harder — it was about paying attention. After months of consistent training, I finally admitted something I’ve ignored before:...
Listening Instead of Forcing It | Sub-3, Somehow
CLICK HERE FOR VIDEO LINK - This week wasn’t about pushing harder — it was about paying attention. After months of consistent training, I finally admitted something I’ve ignored before:...
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If I Were Training for My First Marathon, I’d D...
CLICK HERE FOR VIDEO LINK - Training for your first marathon can feel overwhelming — especially when you don’t know what actually matters early on. If I were starting marathon...
If I Were Training for My First Marathon, I’d D...
CLICK HERE FOR VIDEO LINK - Training for your first marathon can feel overwhelming — especially when you don’t know what actually matters early on. If I were starting marathon...
Viv's Corner
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How my mindset has changed since July 11, 2025
On July 11th, 2025, I stepped into a gym for the first time in 15 years — and everything changed. What started as one last workout with my family turned...
How my mindset has changed since July 11, 2025
On July 11th, 2025, I stepped into a gym for the first time in 15 years — and everything changed. What started as one last workout with my family turned...
