https://vmzfit.com/blogs/marathon-training/sub-3-somehow 2026-01-11T15:21:51-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_7a601729-bcd6-4189-bcd2-18c387fbb4a9.webp?v=1768159311 Sub-3 Somehow | The Beginning https://vmzfit.com/blogs/vivs-corner/how-my-mindset-has-changed-since-july-11-2025 2026-01-01T22:56:51-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/IMG_2538.jpg?v=1767322611 How my mindset has changed since July 11, 2025 https://vmzfit.com/blogs/marathon-training/the-plan-i-m-trusting-for-my-sub-3-attempt 2026-01-11T15:21:38-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_1_282b9e5b-584f-4595-a013-0513776d12e6.webp?v=1768159298 The Plan I’m Trusting for My Sub-3 Attempt https://vmzfit.com/blogs/marathon-training/sub-3-somehow-week-1-messy-but-it-counts 2026-01-11T15:21:25-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_2.webp?v=1768159285 Sub-3, Somehow — Week 1: Messy, But It Counts https://vmzfit.com/blogs/marathon-training/why-running-on-a-treadmill-makes-sense-for-marathon-training 2026-01-11T15:21:06-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_3.webp?v=1768159266 Why Running on a Treadmill Makes Sense for Marathon Training https://vmzfit.com/blogs/marathon-training/sub-3-somehow-week-2-managed-not-perfect 2026-01-11T15:25:19-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_a09b8fd0-52b3-4c1e-97fb-f652e52350b0.jpg?v=1768159519 Sub-3, Somehow — Week 2: Managed, Not Perfect https://vmzfit.com/blogs/marathon-training/how-long-should-you-train-for-a-marathon-why-i-m-taking-a-longer-view 2026-01-11T15:28:05-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_4.webp?v=1768159685 How Long Should You Train for a Marathon? (Why I’m Taking a Longer View) https://vmzfit.com/blogs/marathon-training/the-goal-is-set-sub-3-somehow 2026-01-11T15:30:22-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_5_f39a5fc7-3209-4eba-975c-eb3a9d910cbf.webp?v=1768159822 The Goal Is Set. Sub-3, Somehow. https://vmzfit.com/blogs/marathon-training/stayed-with-it-sub-3-somehow-week-3 2026-01-11T15:31:55-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_6.webp?v=1768159915 Stayed With It | Sub-3, Somehow (Week 3) https://vmzfit.com/blogs/marathon-training/strong-not-perfect-sub-3-somehow-week-4 2026-02-01T17:27:29-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_7.webp?v=1769981249 Strong, Not Perfect | Sub-3, Somehow (Week 4) https://vmzfit.com/blogs/marathon-training/if-i-were-training-for-my-first-marathon-i-d-do-these-5-things 2026-02-01T17:26:19-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_1_1575ea23-4f77-4a40-a9ba-a5b4ca97eabd.jpg?v=1769981179 If I Were Training for My First Marathon, I’d Do These 5 Things https://vmzfit.com/blogs/marathon-training/listening-instead-of-forcing-it-sub-3-somehow 2026-02-01T17:30:44-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_2.jpg?v=1769981444 Listening Instead of Forcing It | Sub-3, Somehow https://vmzfit.com/blogs/marathon-training/i-re-ran-my-first-ever-strava-run-4-years-later-sub-3-somehow 2026-02-01T17:34:01-04:00 weekly https://cdn.shopify.com/s/files/1/0921/1691/0369/articles/maxresdefault_3.jpg?v=1769981641 I Re-Ran My First Ever Strava Run… 4 Years Later | Sub-3, Somehow