Marathon Training
How Long Should You Train for a Marathon? (Why ...
How long should you train for a marathon? Twelve weeks. Sixteen weeks. Twenty weeks. It’s one of the most common questions in running — and for a long time, I...
How Long Should You Train for a Marathon? (Why ...
How long should you train for a marathon? Twelve weeks. Sixteen weeks. Twenty weeks. It’s one of the most common questions in running — and for a long time, I...
Sub-3, Somehow — Week 2: Managed, Not Perfect
Week 2 of the Sub-3, Somehow build. This was one of those weeks that didn’t go perfectly — but still mattered. Between treadmill workouts, icy conditions, moving runs around for...
Sub-3, Somehow — Week 2: Managed, Not Perfect
Week 2 of the Sub-3, Somehow build. This was one of those weeks that didn’t go perfectly — but still mattered. Between treadmill workouts, icy conditions, moving runs around for...
Why Running on a Treadmill Makes Sense for Mara...
A lot of my running lately has been on the treadmill — and I know that raises questions, especially when the goal is a marathon. I much prefer running outside,...
Why Running on a Treadmill Makes Sense for Mara...
A lot of my running lately has been on the treadmill — and I know that raises questions, especially when the goal is a marathon. I much prefer running outside,...
Sub-3, Somehow — Week 1: Messy, But It Counts
This is Week 1 of a 24-week marathon build toward the Fredericton Marathon (May 2026). Week 1 of the Sub-3, Somehow build was messy — but productive. I hit my...
Sub-3, Somehow — Week 1: Messy, But It Counts
This is Week 1 of a 24-week marathon build toward the Fredericton Marathon (May 2026). Week 1 of the Sub-3, Somehow build was messy — but productive. I hit my...
The Plan I’m Trusting for My Sub-3 Attempt
This is the marathon training plan I’m trusting as I start my attempt to run a sub-3-hour marathon. This video is a mid-week check-in for my series Sub-3… Somehow. Instead...
The Plan I’m Trusting for My Sub-3 Attempt
This is the marathon training plan I’m trusting as I start my attempt to run a sub-3-hour marathon. This video is a mid-week check-in for my series Sub-3… Somehow. Instead...
Sub-3 Somehow | The Beginning
Last weekend I ran a half marathon in snow, hills, and ice — not chasing a PR, but looking for an honest baseline. This video is the start of Sub-3,...
Sub-3 Somehow | The Beginning
Last weekend I ran a half marathon in snow, hills, and ice — not chasing a PR, but looking for an honest baseline. This video is the start of Sub-3,...